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CURRENT BOTM
MAY 2012
natural320
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3871 Members
35 Forums
19441 Topics
271078 Posts
Max Online: 196 @ 06/11/11 07:04 PM
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#258063 - 02/22/12 09:13 AM
Re: F-this...let's work out!
[Re: natural320]
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Dinosaur Basement Brewing
Ultimate Mr. Beer Fan
Registered: 03/15/11
Posts: 3009
Loc: OKC
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nice!! i have a Wii so playing while on the bike is kinda tough lol. unless its strictly a button game, which most of mine aren't. i also have a psp so i could try that.
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DINOSAUR BASEMENT BREWING
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Fermenting: Nothing at the moment
Carbing: World Series Tripel, Pale/Citra SMaSH
Conditioning:
Drinking: Dilophosaurus Doppelbock, Allosaurus Amarillo Pale Ale, Sinraptor Sorachi Ace AIPA, Caseosaurus Cascade APA (AG), Helioceratops Hefe, Witty Monk Modified, ESB (AG), SWMBO Nut Brown Ale
Up Next: Vienna/Simcoe SMaSH, DNR Clone
R.I.P: Stegosaurus Cream Ale (Awesome), T. Rex Red Ale (Great after conditioning)
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#258089 - 02/22/12 11:09 AM
Re: F-this...let's work out!
[Re: natural320]
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Ultimate Mr. Beer Fan
Registered: 10/28/08
Posts: 2802
Loc: Columbus, GA
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It looks like everyone is doing a great job at this. That's really awesome.
Still no meat in my diet. I've got 1 more week to go. I am not craving anything and feel fine otherwise.
The wife and I jumped back into Insanity. Ouch. Plus running when it's nice out. Did 2.5miles yesterday, and probably another 2.5 today. My body is getting a hella workout.
Last weigh in was good, so I'm hoping this one is even better. We have friends visiting in a month, so we are hoping to get in better shape.
Keep it up everyone!!
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Brewing Since: 10/12/08
Fermenting: Wheat IPA
Carbing: Ordinary Bitter
Conditioning: Standard Lager, Vienna, MaiBock
Drinking: Best Bitter, 1885 Scottish IP, Dry Stout, 80/-, Harp clone, Braggot
On Deck: Scottish 60/-
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#258275 - 02/23/12 07:35 AM
Re: F-this...let's work out!
[Re: Bitter_Bob]
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Dinosaur Basement Brewing
Ultimate Mr. Beer Fan
Registered: 03/15/11
Posts: 3009
Loc: OKC
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i was at 298 this morning!! 300 is that number that i dread. i've been over it more than i've been under it since i was 21 and that has to change. my ideal weight is around 250. i'm too big boned and such to be much lower than that without looking sickly.
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DINOSAUR BASEMENT BREWING
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Fermenting: Nothing at the moment
Carbing: World Series Tripel, Pale/Citra SMaSH
Conditioning:
Drinking: Dilophosaurus Doppelbock, Allosaurus Amarillo Pale Ale, Sinraptor Sorachi Ace AIPA, Caseosaurus Cascade APA (AG), Helioceratops Hefe, Witty Monk Modified, ESB (AG), SWMBO Nut Brown Ale
Up Next: Vienna/Simcoe SMaSH, DNR Clone
R.I.P: Stegosaurus Cream Ale (Awesome), T. Rex Red Ale (Great after conditioning)
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#258293 - 02/23/12 08:32 AM
Re: F-this...let's work out!
[Re: natural320]
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Dinosaur Basement Brewing
Ultimate Mr. Beer Fan
Registered: 03/15/11
Posts: 3009
Loc: OKC
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lol. my wife tries to get us to go out but i have to be the strong one.
and we did push ups today...one handed on a medicine ball....after doing 2 other arm workouts in a row. so i'm good there lol
_________________________
DINOSAUR BASEMENT BREWING
--------------------------------------
Fermenting: Nothing at the moment
Carbing: World Series Tripel, Pale/Citra SMaSH
Conditioning:
Drinking: Dilophosaurus Doppelbock, Allosaurus Amarillo Pale Ale, Sinraptor Sorachi Ace AIPA, Caseosaurus Cascade APA (AG), Helioceratops Hefe, Witty Monk Modified, ESB (AG), SWMBO Nut Brown Ale
Up Next: Vienna/Simcoe SMaSH, DNR Clone
R.I.P: Stegosaurus Cream Ale (Awesome), T. Rex Red Ale (Great after conditioning)
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#258299 - 02/23/12 09:24 AM
Re: F-this...let's work out!
[Re: natural320]
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Dinosaur Basement Brewing
Ultimate Mr. Beer Fan
Registered: 03/15/11
Posts: 3009
Loc: OKC
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yeah. i can barely do normal pushups, let alone those.
_________________________
DINOSAUR BASEMENT BREWING
--------------------------------------
Fermenting: Nothing at the moment
Carbing: World Series Tripel, Pale/Citra SMaSH
Conditioning:
Drinking: Dilophosaurus Doppelbock, Allosaurus Amarillo Pale Ale, Sinraptor Sorachi Ace AIPA, Caseosaurus Cascade APA (AG), Helioceratops Hefe, Witty Monk Modified, ESB (AG), SWMBO Nut Brown Ale
Up Next: Vienna/Simcoe SMaSH, DNR Clone
R.I.P: Stegosaurus Cream Ale (Awesome), T. Rex Red Ale (Great after conditioning)
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#258368 - 02/23/12 06:30 PM
Re: F-this...let's work out!
[Re: cardinalsfan]
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Dinosaur Basement Brewing
Ultimate Mr. Beer Fan
Registered: 03/15/11
Posts: 3009
Loc: OKC
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one of my saviors in this diet has been hot bbq sauce. i can only eat so much chicken and pork without sauce. I LOVE hot bbq sauce and i got some head country hot bbq sauce and it's wonderful. really makes things taste good. 1 tbsp is 23 calories and its all natural. i've also read that hot things are good for the metabolism. just thought i would share
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DINOSAUR BASEMENT BREWING
--------------------------------------
Fermenting: Nothing at the moment
Carbing: World Series Tripel, Pale/Citra SMaSH
Conditioning:
Drinking: Dilophosaurus Doppelbock, Allosaurus Amarillo Pale Ale, Sinraptor Sorachi Ace AIPA, Caseosaurus Cascade APA (AG), Helioceratops Hefe, Witty Monk Modified, ESB (AG), SWMBO Nut Brown Ale
Up Next: Vienna/Simcoe SMaSH, DNR Clone
R.I.P: Stegosaurus Cream Ale (Awesome), T. Rex Red Ale (Great after conditioning)
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#258439 - 02/24/12 08:15 AM
Re: F-this...let's work out!
[Re: cardinalsfan]
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~~BOTM~~
Ultimate Mr. Beer Fan
Registered: 09/25/09
Posts: 2303
Loc: Warminster, PA
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I heard the same thing. peppers and the like kick start your system. and I 100% agree that sauces are key to success. as long as they aren't a creamyranchbutter-infusedshouldhavejusteatensomeburgers sauce  a buddy of mine who is trying to "eat healthy" ordered a salad, but then added ham, egg, cheese, croutons, and ranch dressing. talk about missing the point! I'd bet anything the roasted pork sandwich (just pork, au jus, and the roll) I had was healthier when all was said and done
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Little Bastards Brewing Project - you can google me!
drinking: Dunkle, LWW, Smicky's, hoppy wheat, Stupid Easy Cider
conditioning: Keystone Common
fermenting: Festbier V2
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